This book depicts the value of mentorship by way of the lasting life lessons Coach Moultrie imparted to his students. Coach Moultrie’s timeless quotes are the catalyst for this memoir as illustrated by his life-long devotion to his students. His influence reaches far beyond his years coaching at Howard University and informs the decisions many of his proteges make to this day. Author and former student, Gerald Hector, originally from Jamaica, does a brilliant job capturing those lessons and applying them to today’s challenges and beyond. Jamaican patois peppered throughout the book adds flavor and humor. This book is sure to inspire readers to view life’s milestones and challenges in a new light.